sure please follow the steps below
Method 2. Installation Using FTP
Step 1. Download akhada-fitness-pro.zip file from your My Account .
Step 2. Extract Zip file.
Step 3. Using your FTP program, upload the non-zipped theme folder into the “/wp-content/themes/” folder on your server.
Step 4. Go to Dashboard » Appearance » Themes and find akhada-pro theme from list
Step 5. Click on Activate to active akhada-pro theme.
Installation Via WordPress Admin area
Step 1. Log into your WordPress admin area.
Step 2. Go to Dashboard >> Appearance >> Themes.
Step 3. Click on Add New Theme button at top.
Step 4. Now, Hit Upload Theme button at top and upload.
Step 5. Click on Activate once upload has finished.